Course information

Work Place Stress and Mental Health Identification for Manager​ Course Outline

Module 1: Introduction to Stress

  • What is Stress?
  • Degradation of Human Performance
  • Physiology of Stress
  • Model of Human Performance and Stress
  • Causes and Effects of Stress

Module 2: Responses to Stress

  • Symptoms of Stress
  • Responses to Prolonged Stress
  • Stages of the Stress Response
  • Anxiety and Depression
  • Role Theory
  • Personality and Stress
  • Alcohol Misuse
  • Drug Misuse and Addiction
  • Women at Work

Module 3: Stress in the Workplace

  • Advice to Employers
  • Strategies for Reducing Stress
  • Recognising Stress in the Workplace
  • Human Behaviour and Stress
  • Mentally and Physically Challenged Employees
  • Workplace Indicators of Stress
  • Stress in Groups
  • Stress and the Potential for Human Error

Module 4: Managing Stress at Work

  • Employers' Responsibilities and Duties in Relation to Stress
  • Duties of Senior Management
  • Human Factors and the Need to Manage Stress
  • Developing a Strategy
  • Strategies for Managing Stress
  • Decision-Making and Stress
  • Communicating Change
  • Creating a Healthy Workplace
  • Work-Related Stress Risk Assessment
  • Termination of Employment for Work-Related Stress
  • Stress Management Action Plans

Module 5: Workplace Mental Health

  • What is Mental Health and Mental Illness?
  • Workplace Mental Health Promotion
  • Psychological Risk Factors
  • Issues in the Workplace that Affect Employee Mental Health
  • Stigma and Discrimination
  • Anti-Stigma
  • Work-Life Balance
  • Presenteeism
  • Job Burnout
  • Mobbing
  • Substance Use, Misuse, and Abuse at Work

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Who should attend this Workplace Stress and Mental Health Identification for Manager Course?

The Workplace Stress and Mental Health Identification for Manager Course is designed for managers and supervisors who have a leadership role within organisations and are responsible for the well-being of their teams. A variety of professionals can benefit from this course, such as:

  • Human Resources Managers
  • Team Leaders
  • Operations Managers
  • Project Managers
  • Business Executives
  • Health and Safety Officers
  • Employee Assistance Programme Coordinators
  • Training and Development Managers

Prerequisites of the Workplace Stress and Mental Health Identification for Manager Course

There are no formal prerequisites for this Workplace Stress and Mental Health Identification for Manager Course.

Workplace Stress and Mental Health Identification for Manager Course Overview

In today's fast-paced work environment, recognising and addressing workplace stress and mental health is crucial for organisational success. Managers play a pivotal role in fostering a supportive atmosphere, identifying signs of stress, and implementing effective strategies to promote mental well-being among their teams, ensuring productivity and overall employee satisfaction.

This course is beneficial for managers, team leaders, HR professionals, and anyone in a supervisory role seeking to enhance their understanding of mental health issues in the workplace. By equipping themselves with these vital skills, they can create healthier work environments and support their employees more effectively.

This 1 Day course by the Knowledge Academy will empower professionals to identify signs of stress and mental health issues in their teams. Delegates will learn practical techniques for addressing these challenges, fostering a supportive workplace culture, and implementing strategies that enhance employee well-being, ultimately leading to improved team performance and morale.

Course Objectives

  • To understand the impact of stress on workplace performance
  • To identify common mental health issues
  • To learn effective communication strategies
  • To develop skills for creating a supportive environment
  • To implement stress management techniques
  • To recognise signs of burnout
  • To explore resources for employee support
  • To promote mental health awareness within teams

Upon completion of the course, delegates will possess essential skills to identify and manage workplace stress effectively, enabling them to create a more supportive and productive work environment.

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What’s included in this Work Place Stress and Mental Health Identification for Manager Course?

  • World-Class Training Sessions from Experienced Instructors
  • Work Place Stress and Mental Health Identification for Manager Certificate
  • Digital Delegate Pack

Why choose us

Our Ottawa venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Ottawa is the capital city of Canada. It is located on the bank of the Ottawa River in the east of Southern Ontario province. It has an estimated population of 885,000 people. Ottawa is the fourth largest city in the world. The name of this city comes from the Algonquin word Odawa which means “to trade”. Education in Canada is mostly free and publicly funded. It is overseen by the federal, provincial and local governments, with the education within provincial jurisdiction and the curriculum overseen by the province. Education is compulsory in most provinces up to the age of 16. Parents can choose between sending their children to one of the public schools or they can sent them to a fee paying private school. Those who live in Ottawa and find that picking a secondary school is a fraught decision involving school zones and ratings. There are four main public school boards in Ottawa. One is English, one is English-Catholic, and one is French and another is French-Catholic. The Ottawa-Carleton District School Board which is the largest with 147 schools to oversee. The catholic school board has 85 schools, the Conseil des écoles catholiques du Centre-Est has 49 schools and the Conseil des écoles publiques de l'Est de l'Ontario has 37 schools. Canada’s higher has a very good reputation. However there is no formal ranking system and students will often choose colleges and universities bases on geographic convenience and the reputation of a particular course. Ottawa is one of the best educates cities in Canada as it is believed that over half of the population have graduated from college or university. Ottawa has the highest per capita concentration of engineers, scientists, and residents with PhDs in Canada. The University of Ottawa was founded in 1848 and was the first higher education institute to be established in the city.  The university is a bilingual public university. The University of Ottawa is ranked in the top 300 universities in the world, coming in at number 284 and is a top 15 university in Canada.  The university has faculties in the following areas: arts, civil law, common law, education, engineering, post graduate studies, health sciences, medicine, science, social sciences and the school of management. Ottawa also has two main public colleges Algonquin College and La Cité collégiale. There are also 2 catholic universities in the city; Dominican University College and Saint Paul University.

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Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Work Place Stress And Mental Health Identification For Manager | Health And Safety in Ottawa. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Unlock your potential with The Knowledge Academy's Work Place Stress And Mental Health Identification For Manager | Health And Safety in Ottawa, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

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Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

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Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

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Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

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Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

What our customers are saying

Work Place Stress And Mental Health Identification For Manager | Health And Safety in Ottawa FAQs

Mental health includes a person's psychological, emotional, and social well-being. It depends upon how an individual feels, behaves and thinks.
In this Work Place Stress and Mental Health Identification for Manager course, there are no formal prerequisites.
This Work Place Stress and Mental Health Identification for Manager training is suitable for anyone who wants to gain in-depth knowledge about handling stress and stable mental health at the workplace.
Mental health is important as it can help you to cope with the stresses of life, be physically healthy, have good relationships, make meaningful contributions to your community, and work productively.
The main key indicators of stress at the workplace include changes in an employee's behaviour (irritability, unpredictability, uncharacteristic behaviours, etc.), change in their appearance, lack of concentration or commitment, etc.
Various techniques used for stress management are taking a 10-minute walk, practising mindfulness, creating an exercise regiment, writing a reflection journal, organising yourself, etc.
This Work Place Stress and Mental Health Identification for Manager training course aims to provide you with a comprehensive knowledge of handling stress at the workplace. You will also learn about various essential topics such as strategies for reducing stress, physiology of stress, communicating change, anti-stigma, role theory, work-life balance, and many more.
The training fees for Work Place Stress and Mental Health Identification for Managerin Ottawa starts from CAD2495
The Knowledge Academy is the Leading global training provider for Work Place Stress and Mental Health Identification for Manager.
Please see our Mental Health courses available in Ottawa
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Why choose us

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Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

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Many delivery methods

Flexible delivery methods are available depending on your learning style.

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High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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