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Anger Management Training Overview
Anger Management Training Course Outline
Module 1: Introduction to Anger Management
- Understanding Anger
- Effects of Anger
- Myths and Facts About Anger
- How Anger Management Can Help You?
Module 2: Consequences of Anger on Relationships, Employment, and Health
- Physical Effects of Anger
- Health Problems with Anger
- Expressing Anger in Healthy Ways
- Unhelpful Ways to Deal with Anger
- Dealing with Arguments
- Reasons for Dealing with Arguments
- Suggestions for Long-Term Anger Management
- Benefits of Regular Exercise in Mood Management
- Teaching Children How to Express Anger
Module 3: Role of Anger in Addiction
- Anger Can Put You at Risk of Addiction
- How does Addiction Impacts Anger?
- Common Ways Anger Appears in Addiction
- Coping with Anger and Addiction
Module 4: Understanding and Working with Complicated Grief
- Terminology of Grieving
- Grieving Process
- Complicated Grief
- Working Therapeutically with Complicated Grief
Module 5: Assessing for Physical and Emotional Symptoms of Problem Anger
- What are Anger Issues?
- What Causes Anger Issues?
- Anger Issues Symptoms
- Physical Symptoms
- Emotional
- Anger Issues Types
- Anger Issues Management
Module 6: Techniques for Cooling Off Anger Responses
- Nature of Anger
- Expressing Anger
- Strategies to Keep Anger at Bay
- Relaxation
- Cognitive Restructuring
- Problem Solving
- Better Communication
- Using Humour
- Changing Environment
- Other Techniques
Who should attend this Anger Management Training Course?
The Anger Management Training Course is designed for individuals who want to learn effective strategies for recognising, understanding, and managing their anger in a constructive way. This course will benefit the following professionals:
- Life Coaches
- Legal and Court-Mandated Participants
- Workplace Professionals
- Therapists
- Customer Service Representatives
- Managers
- Educators
Prerequisites of the Anger Management Training Course
There are no formal prerequisites for this Anger Management Training Course.
Anger Management Training Course Overview
Managing anger effectively is vital for maintaining personal and professional relationships. This course equips delegates with essential skills to identify triggers, control emotions, and apply constructive communication techniques. It promotes improved decision-making, better teamwork, and enhanced emotional wellbeing, ensuring greater workplace harmony and individual growth.
This course is aimed at professionals across industries who struggle with managing emotions under pressure. It helps delegates cultivate a calm and focused approach to challenges, fostering better workplace dynamics and advancing their careers by improving leadership, communication, and conflict resolution skills.
This 1 Day course provided by The Knowledge Academy is an excellent opportunity to gain practical tools for addressing anger constructively. It combines proven strategies with real-world applications, enabling delegates to reduce stress, strengthen relationships, and maintain composure in challenging environments. It is an essential investment for enhancing personal effectiveness and career success.
Course Objectives
- Recognise anger triggers and underlying causes.
- Develop strategies for emotional control.
- Improve communication during conflicts.
- Use anger management techniques effectively.
- Enhance personal and professional relationships.
- Reduce stress and promote emotional balance.
By completing this course, delegates will gain the skills to manage anger constructively, foster healthy relationships, and create a positive impact in personal and professional settings, leading to better outcomes and career advancement opportunities.
What’s included in this Anger Management Training Course?
- World-Class Training Sessions from Experienced Instructors
- Anger Management Training Certificate
- Digital Delegate Pack
Why choose us
Ways to take this course
Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Anger Management Training. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.
Live classes
Join a scheduled class with a live instructor and other delegates.
Interactive
Engage in activities, and communicate with your trainer and peers.
Global Pool of the Best Trainers
We handpick from a global pool of expert trainers for our Online Instructor-led courses.
Expertise
With 10+ years of quality, instructor-led training, we equip professionals with lasting skills for success.
Global Reach
With classes running in all timezones, access any of our courses and course material from anywhere, anytime.
Unlock your potential with The Knowledge Academy's Anger Management Training, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.
What our customers are saying
everything was well presented, enjoyed everyone in the course.
Bryan Crowe
I really enjoyed this training and will be using it when I am in the field, and in my own personal life as well. I got a lot of information, and will for sure be looking back on it when needed.
Shannon Bushie
Very likely
Charleen Spence
Anger Management Training FAQs
Anger management involves learning techniques to control and reduce anger in challenging situations. It helps individuals recognise triggers, manage emotional responses, and improve relationships through effective coping strategies and communication skills.
People may get angry due to various factors, such as feeling misunderstood, experiencing stress or frustration, facing perceived injustice, or encountering situations that threaten their values, safety, or goals.
Controlling anger at work promotes a more positive and productive environment. It improves communication, enhances teamwork, reduces conflicts, and fosters better decision-making, ultimately contributing to career advancement and job satisfaction.
There are no formal prerequisites for this Anger Management Training Course.
This Anger Management course is ideal for professionals seeking to improve emotional regulation, enhance communication, and manage stress effectively. It is beneficial for anyone aiming to reduce workplace conflict and improve interpersonal relationships.
In this Anger Management Course, you will learn techniques to recognise anger triggers, control emotional responses, develop coping strategies, improve communication, and manage stress effectively to enhance personal and professional relationships.
Learning about Anger Management helps you develop emotional control, improve conflict resolution skills, and reduce stress. It enhances workplace relationships, promotes a positive environment, and supports personal growth and wellbeing.
The Anger Management Certification course offers benefits such as improved emotional regulation, enhanced interpersonal skills, and better conflict resolution. It boosts workplace harmony, supports professional development, and increases personal wellbeing.
Yes, The Knowledge Academy offers 24/7 support via phone & email for Anger Management Course before attending, during, and after the course. Our customer support team is available to assist and promptly resolve any issues you may encounter.
In this Anger Management Online Course, delegates will have intensive training with our experienced instructors, a digital delegate pack consisting of important notes related to this course, and a certificate after course completion.
This Anger Management Course takes 1-day to complete during which delegates participate in intensive learning sessions that cover various course topics.
Yes, this Anger Management course is suitable for individuals at all career stages. Whether you're starting your career or are an experienced professional, it helps improve emotional control, communication, and conflict resolution skills.
Yes, after completing these Anger Management Courses you will receive a certificate of completion to validate your achievement and demonstrate your proficiency in the course material.
The Knowledge Academy provides flexible self-paced training for this Anger Management Online Training. Self-paced training is beneficial for individuals who have an independent learning style and wish to study at their own pace and convenience.
With this certification, you can pursue roles in Human Resources, Counselling, Coaching, Management, or Customer Service. Positions such as HR Specialist, Therapist, Conflict Resolution Mediator, or Team Leader are ideal options.
Yes, we provide corporate training for this course, tailored to fit your organisation’s requirements.
The course is designed to be accessible to all levels, making it suitable for both beginners and experienced professionals. It covers foundational concepts while offering in-depth insights into personal and organisational growth strategies.
If you are unable to access your training, contact the support team at The Knowledge Academy via their customer service email or phone number provided on their website for prompt assistance and resolution of your issue.
The Knowledge Academy in Canada stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking this course.
The training fees for Anger Management Trainingin Canada starts from CAD1695
The Knowledge Academy is the Leading global training provider for Anger Management Training.
Please see our Personal Development Courses courses available in Canada
Why choose us
Best price in the industry
You won't find better value in the marketplace. If you do find a lower price, we will beat it.
Many delivery methods
Flexible delivery methods are available depending on your learning style.
High quality resources
Resources are included for a comprehensive learning experience.
"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"
Joshua Davies, Thames Water
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