Anger Management Training | Personal Development Training in Calgary

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Anger Management Training

Calgary

Attain in-depth knowledge of Anger Management Training.
Become familiar with the types, causes, and symptoms of anger issues.
Gain a deep understanding of techniques for cooling off anger responses.

Dates & Prices Dates & Prices

Course information

Anger Management Training Course Outline

Module 1: Introduction to Anger Management

Understanding Anger
Effects of Anger
Myths and Facts About Anger
How Anger Management Can Help You?

Module 2: Consequences of Anger on Relationships, Employment, and Health

Physical Effects of Anger
Health Problems with Anger
Expressing Anger in Healthy Ways
Unhelpful Ways to Deal with Anger
Dealing with Arguments
Reasons for Dealing with Arguments
Suggestions for Long-Term Anger Management
Benefits of Regular Exercise in Mood Management
Teaching Children How to Express Anger

Module 3: Role of Anger in Addiction

Anger Can Put You at Risk of Addiction
How does Addiction Impacts Anger?
Common Ways Anger Appears in Addiction
Coping with Anger and Addiction

Module 4: Understanding and Working with Complicated Grief

Terminology of Grieving
Grieving Process
Complicated Grief
Working Therapeutically with Complicated Grief

Module 5: Assessing for Physical and Emotional Symptoms of Problem Anger

What are Anger Issues?
What Causes Anger Issues?
Anger Issues Symptoms
- Physical Symptoms
- Emotional
Anger Issues Types
Anger Issues Management

Module 6: Techniques for Cooling Off Anger Responses

Nature of Anger
Expressing Anger
Strategies to Keep Anger at Bay
- Relaxation
- Cognitive Restructuring
- Problem Solving
- Better Communication
- Using Humour
- Changing Environment
Other Techniques

Who should attend this Anger Management Training Course?

The Anger Management Training Course is designed for individuals who want to learn effective strategies for recognising, understanding, and managing their anger in a constructive way. This course will benefit the following professionals:

Life Coaches
Legal and Court-Mandated Participants
Workplace Professionals
Therapists
Customer Service Representatives
Managers
Educators

Prerequisites of the Anger Management Training Course

There are no formal prerequisites for this Anger Management Training Course.

Anger Management Training Course Overview

Managing anger effectively is vital for maintaining personal and professional relationships. This course equips delegates with essential skills to identify triggers, control emotions, and apply constructive communication techniques. It promotes improved decision-making, better teamwork, and enhanced emotional wellbeing, ensuring greater workplace harmony and individual growth.

This course is aimed at professionals across industries who struggle with managing emotions under pressure. It helps delegates cultivate a calm and focused approach to challenges, fostering better workplace dynamics and advancing their careers by improving leadership, communication, and conflict resolution skills.

This 1 Day course provided by The Knowledge Academy is an excellent opportunity to gain practical tools for addressing anger constructively. It combines proven strategies with real-world applications, enabling delegates to reduce stress, strengthen relationships, and maintain composure in challenging environments. It is an essential investment for enhancing personal effectiveness and career success.

Course Objectives

Recognise anger triggers and underlying causes.
Develop strategies for emotional control.
Improve communication during conflicts.
Use anger management techniques effectively.
Enhance personal and professional relationships.
Reduce stress and promote emotional balance.

By completing this course, delegates will gain the skills to manage anger constructively, foster healthy relationships, and create a positive impact in personal and professional settings, leading to better outcomes and career advancement opportunities.

What’s included in this Anger Management Training Course?

World-Class Training Sessions from Experienced Instructors
Anger Management Training Certificate
Digital Delegate Pack

Why choose us

Our Calgary venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Calgary is located in the south of Alberta, Canada and has a population of around 1 million people, making it the largest city in Alberta and the third largest in Canada. It also became the first Canadian city to host the Olympic Winter Games. There is a strong economy in Calgary, as it boasts the second most corporate head offices in Canada and has activity based in the health, retail, tourism, transportation, film, technology and energy sectors. There are a large amount of educational facilities in Calgary, including a large number of public and private schools ran by different school boards including English and French language boards. There is also a high school dedicated to training athletes ready for the Olympics. Each high school in Calgary is large, consisting of around 2000 students each. Private schools include Rundle Academy, Calgary French and International School, Chinook Winds Adventist Academy and Delta West Academy. The biggest university in Calgary is the ‘University of Calgary’ which enrols around 30,000 students. It offers a wide variety of degrees, diplomas and certificates. Also in Calgary are Mount Royal University, SAI Polytechnic and Athabasca University, which provides distance education programs for students. There are a number of private universities as well, including Reeves College and Columbia College.

Address

Regus,

5 Richard Way,

SW #300,

Calgary,

Alberta,

T3E 7MB,

Canada

T: +1 6474932992

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Anger Management Training | Personal Development Training in Calgary. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Learn more in our FAQs

Unlock your potential with The Knowledge Academy's Anger Management Training | Personal Development Training in Calgary, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Learn more in our FAQs

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

Learn more in our FAQs

What our customers are saying

everything was well presented, enjoyed everyone in the course.

Bryan Crowe

I really enjoyed this training and will be using it when I am in the field, and in my own personal life as well. I got a lot of information, and will for sure be looking back on it when needed.

Shannon Bushie

Very likely

Charleen Spence

Anger Management Training | Personal Development Training in Calgary FAQs

What is Anger Management?

Anger management involves learning techniques to control and reduce anger in challenging situations. It helps individuals recognise triggers, manage emotional responses, and improve relationships through effective coping strategies and communication skills.

What causes people to get angry?

People may get angry due to various factors, such as feeling misunderstood, experiencing stress or frustration, facing perceived injustice, or encountering situations that threaten their values, safety, or goals.

What are the benefits of controlling anger at work?

Controlling anger at work promotes a more positive and productive environment. It improves communication, enhances teamwork, reduces conflicts, and fosters better decision-making, ultimately contributing to career advancement and job satisfaction.

What are the prerequisites for attending this Anger Management Course?

There are no formal prerequisites for this Anger Management Training Course.

Who should attend this Anger Management Course?

This Anger Management course is ideal for professionals seeking to improve emotional regulation, enhance communication, and manage stress effectively. It is beneficial for anyone aiming to reduce workplace conflict and improve interpersonal relationships.

What will I learn in this Anger Management Course?

In this Anger Management Course, you will learn techniques to recognise anger triggers, control emotional responses, develop coping strategies, improve communication, and manage stress effectively to enhance personal and professional relationships.

Why should I learn about Anger Management?

Learning about Anger Management helps you develop emotional control, improve conflict resolution skills, and reduce stress. It enhances workplace relationships, promotes a positive environment, and supports personal growth and wellbeing.

What are the benefits of the Anger Management Certification Course?

The Anger Management Certification course offers benefits such as improved emotional regulation, enhanced interpersonal skills, and better conflict resolution. It boosts workplace harmony, supports professional development, and increases personal wellbeing.

Do you offer 24/7 support for the Anger Management course?

Yes, The Knowledge Academy offers 24/7 support via phone & email for Anger Management Course before attending, during, and after the course. Our customer support team is available to assist and promptly resolve any issues you may encounter.

What is included in this Anger Management Online Course?

In this Anger Management Online Course, delegates will have intensive training with our experienced instructors, a digital delegate pack consisting of important notes related to this course, and a certificate after course completion.

What is the duration of this Anger Management Course?

This Anger Management Course takes 1-day to complete during which delegates participate in intensive learning sessions that cover various course topics.

Is this Anger Management Course suitable for individuals at different career stages?

Yes, this Anger Management course is suitable for individuals at all career stages. Whether you're starting your career or are an experienced professional, it helps improve emotional control, communication, and conflict resolution skills.

Do I receive a certificate after completing the Anger Management Course?

Yes, after completing these Anger Management Courses you will receive a certificate of completion to validate your achievement and demonstrate your proficiency in the course material.

Do you provide self-paced Anger Management Online Training?

The Knowledge Academy provides flexible self-paced training for this Anger Management Online Training. Self-paced training is beneficial for individuals who have an independent learning style and wish to study at their own pace and convenience.

What kind of jobs can I expect based on this certification?

With this certification, you can pursue roles in Human Resources, Counselling, Coaching, Management, or Customer Service. Positions such as HR Specialist, Therapist, Conflict Resolution Mediator, or Team Leader are ideal options.

Do you provide corporate training for this training?

Yes, we provide corporate training for this course, tailored to fit your organisation’s requirements.

What is the level of difficulty for this Anger Management Course?

The course is designed to be accessible to all levels, making it suitable for both beginners and experienced professionals. It covers foundational concepts while offering in-depth insights into personal and organisational growth strategies.

Who should I contact if I am unable to access this Course?

If you are unable to access your training, contact the support team at The Knowledge Academy via their customer service email or phone number provided on their website for prompt assistance and resolution of your issue.

Why choose The Knowledge Academy in Calgary over others?

The Knowledge Academy in Calgary stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking this course.

What is the cost/training fees for Anger Management Training in Calgary?

The training fees for Anger Management Trainingin Calgary starts from CAD1695

Which is the best training institute/provider of Anger Management Training in Calgary?

The Knowledge Academy is the Leading global training provider for Anger Management Training.

What are the best Personal Development Courses courses in Calgary?

Please see our Personal Development Courses courses available in Calgary

Why choose us

Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

Many delivery methods

Flexible delivery methods are available depending on your learning style.

High quality resources

Resources are included for a comprehensive learning experience.

"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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