Anger Management Training | Personal Development Training in Leicester

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Anger Management Training

Leicester

Attain in-depth knowledge of how to work therapeutically with complicated grief.
Become familiar with the types, causes, and symptoms of anger issues.
Gain a deep understanding of techniques for cooling off anger responses.

Dates & Prices Dates & Prices

Course information

Anger Management Training Course Outline

Module 1: Introduction to Anger Management

Understanding Anger
Effects of Anger
Myths and Facts About Anger
How Anger Management Can Help You?

Module 2: Consequences of Anger on Relationships, Employment, and Health

Physical Effects of Anger
Health Problems with Anger
Expressing Anger in Healthy Ways
Unhelpful Ways to Deal with Anger
Dealing with Arguments
Reasons for Dealing with Arguments
Suggestions for Long-Term Anger Management
Benefits of Regular Exercise in Mood Management
Teaching Children How to Express Anger

Module 3: Role of Anger in Addiction

Anger Can Put You at Risk of Addiction
How does Addiction Impacts Anger?
Common Ways Anger Appears in Addiction
Coping with Anger and Addiction

Module 4: Understanding and Working with Complicated Grief

Terminology of Grieving
Grieving Process
Complicated Grief
Working Therapeutically with Complicated Grief

Module 5: Assessing for Physical and Emotional Symptoms of Problem Anger

What are Anger Issues?
What Causes Anger Issues?
Anger Issues Symptoms
- Physical Symptoms
- Emotional
Anger Issues Types
Anger Issues Management

Module 6: Techniques for Cooling Off Anger Responses

Nature of Anger
Expressing Anger
Strategies to Keep Anger at Bay
- Relaxation
- Cognitive Restructuring
- Problem Solving
- Better Communication
- Using Humour
- Changing Environment
Other Techniques

Who should attend this Anger Management Training Course?

The Anger Management Training Course is designed for individuals who want to learn effective strategies for recognising, understanding, and managing their anger in a constructive way. This course will benefit the following professionals:

Life Coaches
Legal and Court-Mandated Participants
Workplace Professionals
Therapists
Customer Service Representatives
Managers
Educators

Prerequisites of the Anger Management Training Course

There are no formal prerequisites for this Anger Management Training Course.

Anger Management Training Course Overview

Anger Management is an approach designed to help minimise stressful or anger-evoking situations such as emotional feelings and physiological arousal that accompanies anger. The aim of anger management is to improve self-control, recognise anger triggers, and learn to deal with them more effectively. It enables individuals to help reduce stress and allows them to focus on tasks better. Anger management therapy assists organisation that have been badly affected by their uncontrolled anger responses. Holding Anger Management skills and knowledge will help individuals, open new doors of job opportunities, and upgraded salaries.

In this 1-day Anger Management training course, delegates will gain a deep understanding of different aspects related to the physical effects of anger, reasons for dealing with arguments, and the nature of anger. During this training, they will learn how addiction impacts anger and suggestions for long-term anger management. Further, delegates will acquire in-depth knowledge of how to express anger and describes the benefits of regular exercise in mood management. Our highly skilled and expert trainer will conduct this training who has years of experience in teaching Anger Management course.

Delegates will also become familiar with the following topics:

Dealing with arguments
How does addiction impact anger?
Grieving process
Anger issues management
Anger issues types

At the end of this training, delegates will be able to develop an action plan to resolve the anger and trigger incident. They will also be able to explore the benefits of handling anger and work therapeutically with complicated grief.

What’s included in this Anger Management Training Course?

World-Class Training Sessions from Experienced Instructors
Anger Management Training Certificate
Digital Delegate Pack

Why choose us

Our Leicester venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Leicester is a city located in the East Midlands of England; it is a county town within Leicestershire; it is estimated to have over 330,000 people livening and working in the city. The education in Leicester follows the British educational system and is divided into three levels: Primary School, Secondary Schools and Higher Education and is compulsory for children up to the age of 16. The city provides a wide range of comprehensive schools and independent schools and three sixth form colleges. Leicester Grammar School was founded in 1980 after loss of the city’s state-funded grammar schools. The city recently opened an academy, Samworth Enterprise Academy, to improve the city's education system. Leicester also provides universities for students who wish to continue their education. The University of Leicester which was established in 1957 and is now ranked 12^th in Britain's leading universities; it has over 2,400 students attending and over 2,000 academic staff. It is also home to De Montfort University which opened in 1969. The university now contains over 21,000 students and is ranked one of the top 10 business schools in the UK.

Popular searched areas in and around Leicester include:-

Barwell
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Cosby
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Enderby
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Halstead
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Kibworth
Kings Norton
Kirby Muxloe
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Whetstone

Address

Leicester

T: 01344203999

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Anger Management Training | Personal Development Training in Leicester. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Learn more in our FAQs

Unlock your potential with The Knowledge Academy's Anger Management Training | Personal Development Training in Leicester, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Learn more in our FAQs

Experience the most sought-after learning style with The Knowledge Academy's Anger Management Training | Personal Development Training in Leicester. Available in 490+ locations across 190+ countries, our hand-picked Classroom venues offer an invaluable human touch. Immerse yourself in a comprehensive, interactive experience with our expert-led Anger Management Training | Personal Development Training in Leicester sessions.

Highly experienced trainers

Boost your skills with our expert trainers, boasting 10+ years of real-world experience, ensuring an engaging and informative training experience

State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

Small class sizes

Our Classroom courses with limited class sizes foster discussions and provide a personalised, interactive learning environment

Great value for money

Achieve certification without breaking the bank. Find a lower price elsewhere? We'll match it to guarantee you the best value

Learn more in our FAQs

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

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What our customers are saying

The anger management course was great. I like all the information that was provided.

Bonnie Woodhouse

Anger Management Training | Personal Development Training in Leicester FAQs

What is anger?

Anger is a natural and adaptive response to threats, it inspires powerful, often aggressive behaviour that allows us to fight back and defend ourselves when attacked.

What are the prerequisites?

In this Anger Management training, there are no formal prerequisites.

Who should attend this course?

This training course is suitable for anyone who wants to better understand the concept of Anger Management.

What is Anger Management?

Anger management refers to a process to help minimise stressful or anger-evoking situations that anger causes.

What causes people to get angry?

There are many causes of anger, such as impatience, feeling that your opinion or efforts are not appreciated, and injustice.

What are the benefits of controlling anger at work?

Controlling anger at work is beneficial in reducing stress and other negative emotions, improving relationships with co-workers and clients, enhancing productivity and performance, building empathy with co-workers, etc.

What will I learn in this Anger Management Training?

During the Anger Management training, you will learn various concepts such as the effects of anger, health problems with anger, the grieving process, anger issues symptoms, strategies to keep anger at bay, and other various essential concepts.

What is the cost/training fees for Anger Management Training certification in Leicester?

The training fees for Anger Management Training certification in Leicester starts from £995

Which is the best training institute/provider of Anger Management Training in Leicester?

The Knowledge Academy is the Leading global training provider for Anger Management Training.

What are the best Personal Development Courses courses in Leicester?

Please see our Personal Development Courses courses available in Leicester

Why choose us

Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

Many delivery methods

Flexible delivery methods are available depending on your learning style.

High quality resources

Resources are included for a comprehensive learning experience.

"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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