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Neuro Linguistic Programming (NLP) is a well acclaimed self-help psychology programming owing to the rising state of mental health challenges at present. The 4 Pillars of NLP have been creating waves in the industry for offsetting anxiety disorders and achieving splendour.
NLP has reputedly proven to be effective for both personal and professional growth. Ever been mentally overwhelmed and felt stuck in the paradox of choice? Check out this blog to explore the 4 Pillars of NLP and its significance in resetting your attitude and underlying beliefs to taking charge of your life!
Table of Contents
1) What is NLP?
2) 4 Pillars of NLP
a) Aligned with outcome
b) Sensory Acuity
c) Flexibility
d) Rapport
3) Conclusion
What is NLP?
Neuro-Linguistic Programming (NLP) is a fascinating self-help subject to master as it pertains to the behavioural patterns of people. The psychological aspect of NLP is applicable for every aspect of our lives, re-iterating the primal social nature of human beings. The Four Pillars of NLP stand as testament for creating sustainable relationships and creating enriching lives.
Bearing in mind the propensity to create a particular habit and system for accomplishing your desired outcomes, the results are indeed worth it. Let's dive deep into the 4 Pillars of NLP.
The 4 Pillars of NLP
The 4 Pillars of NLP signify the fundamental concepts in which one can greatly influence their life’s goals. They are as follows:
1) Aligned with outcome
The first pillar primarily focuses on your pre-determined goal or outcome. For plenty of individuals, it is often taking consistent leaps from one aspiration to another in the pursuit of chasing success. This can be highly detrimental in the respective individual’s growth. In retrospection that one can align with the ultimate objective or desired result to achieve, it becomes attainable. Learning about the Benefits of NLP Training can further support this alignment by providing the tools and techniques needed to stay focused and achieve long-term goals.
Having clearly defined goals can give structure and clarity whilst stating solid parameters for your success. It can range from a small goal such as clearing your inbox which can attribute to small wins. Or it can be considerably big goals such as writing a book or learning a language. This also serves very well as it prevents from fixating on your past and rather provides a pragmatic approach to life. While most people are aware of their desires and goals, it could still be a privilege for individuals clouded with doubt and perplexity. In the absence of desired destination, tracking and evaluating the progress becomes impractical.
2) Sensory Acuity
Sensory Acuity as a concept highlights an individual’s capacity to perceive and embrace the sensory cues intensely. This could be incorporated in day-to-day life from observing the colours of the sky, to inhaling the flower’s fragrance and rich aroma of food to listening to a little child’s giggle and laughter. Instead of constantly encountering life on an auto pilot mode, this approach rather encapsulates the importance of paying attention to the essence of engaging all your senses. By utilizing NLP Techniques, individuals can further enhance their sensory acuity and experience life more fully.
While some people are greatly observant to their surroundings, a lot of people tend to operate otherwise. They get carried away in their day-to-day activities and fail to experience the little joys. This is ironical as these things are the very fabric of life which one fondly reminiscence during their later years. By becoming increasingly aware of your surroundings and being observant, your brain trains itself to evaluate how particularly progressive you can be towards your desired outcomes.
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3) Flexibility
The third pillar is based on the behavioural flexibility one needs to master for adopting different approaches for achieving desired results. Educating oneself to identify and practice different methodologies to perform a particular action is highly recommended. The framework for achieving your goals is often incalculable and thus, mostly needs improvisations. This can in turn, open up multiple arrays of options in order to attain a specific target rather than adopting a narrow approach. Utilizing NLP Decision Making techniques can significantly enhance this flexibility, providing strategies to evaluate and dynamically choose the best approaches.
The people who are open to multiple thought processes, ideologies and who are generally palatable in nature, achieve the end goal. Additionally, this can encourage you to build new relationships with others and strengthen the bonding within the existing fraternity. Being open to various options can prevent an individual from being deterred by any unforeseen curveball and shortcomings and puts you on forefront.
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4) Rapport
The last pillar of the Four Pillars of NLP talks about the cruciality behind building good relationships. The underlying element contributing to a fruitful relationship is based on effective communication. Establishing a good rapport with others is one of the crucial aspects of achieving success in one’s life. Afterall, we are human beings who are primarily social creatures and thus, networking becomes an integral part of fulfilling one’s social needs and achieving milestones in life. Employing NLP Dissociation Techniques can enhance this process by helping individuals manage and resolve conflicts or negative emotions, which in turn improves their ability to build and maintain strong relationships.
However, creating a good rapport stems out of natural processes and it may not be possible to build a fellowship with every single person. This re-iterates the importance of sensory acuity as mentioned above. NLP re-iterates this as an important determinant of success owing to the sense of community among people in order to thrive. Successful people have demonstrated this quality and have often admitted that it is imperative to give and receive extended support. As human relationships are fragile, it goes without saying that a healthy rapport is a two-way street and ultimately building a solid connection takes work.
Conclusion
The 4 Pillars of NLP ensures one eliminates perplexity and instead aids in fostering healthy relationships, being receptive to different perspectives and multitude of choices and ideologies. This makes the individual flexible and possess the ability to implement different strategies to attain their goals.
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