Course information

Psychology of Personal Growth Training​ Course Outline

Module 1: Psychology Basics

  • What is Psychology?
  • Types of Psychology
  • Uses of Psychology
  • Impact of Psychology
  • Potential Pitfalls

Module 2: Personality Psychology

  • What is Personality Psychology?
  • Theories
  • How is Personality Tested?
  • Personality Disorders

Module 3: Understanding Personal Development

  • Understanding Personal Growth and Development
  • How Personal Development Links to Psychology?
  • Different Areas of Personal Development
  • Sources of Personal Development

Module 4: Self-Concept

  • Introduction to Self-Concept
  • Components of Self-Concept
  • How does It Develop?
  • Can It Be Changed?
  • Other Theories

Module 5: Self-Awareness

  • Self-Awareness
    • Emergence
    • Development
  • Types of Self-Awareness
  • Self-Consciousness

Module 6: Self-Esteem

  • Introduction to Self-Esteem
  • Importance
  • Theories
  • Causes
  • Self-Esteem
    • Healthy
    • Low
    • Excessive
  • How to Improve?

Module 7: Stress Management

  • What is Stress?
  • Signs
  • Identifying
  • Causes
  • Types
  • Impacts
  • Treatment
  • Coping

Module 8: Explore Emotions

  • Emotions and Their Working
  • Ways to Better Understand Emotions
  • Worksheets to Develop Skills
  • Understand Children’s Emotions

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Who should attend this Psychology of Personal Growth Training Course?

The Psychology of Personal Growth Training Course is designed for individuals who are seeking to enhance their understanding of themselves and their personal development journey. This course is particularly beneficial for professionals such as:

  • Life Coaches
  • Counsellors
  • Social Workers
  • Human Resource Managers
  • Healthcare Professionals
  • Teachers
  • Psychologists
  • Managers

Prerequisites of the Psychology of Personal Growth Training Course

There are no formal prerequisites for the Psychology of Personal Growth Training Course.

Psychology of Personal Growth Training Course Overview

Psychology of Personal Growth focuses on understanding the mental processes that drive individual development. It addresses the importance of self-awareness, motivation, and resilience, enabling individuals to enhance their personal and professional lives through targeted psychological insights and strategies.

This course is particularly beneficial for coaches, educators, mental health professionals, and anyone seeking to improve their interpersonal skills and personal effectiveness. By applying psychological principles, delegates can foster better relationships and achieve their goals more effectively.

This 1 Day course by The Knowledge Academy provides professionals with essential tools and techniques to facilitate personal growth and development. Delegates will explore psychological theories, engage in practical exercises, and develop actionable strategies that can be applied in various personal and professional contexts to enhance well-being and productivity.

Course Objectives

  • To understand key concepts in personal growth psychology
  • To explore theories of motivation and self-efficacy
  • To develop skills in self-reflection and awareness
  • To identify barriers to personal growth and strategies to overcome them
  • To apply psychological principles in everyday life
  • To enhance communication and interpersonal skills
  • To foster resilience and adaptability
  • To create a personalised action plan for growth

Upon completion of the course, delegates will possess valuable skills that enable them to navigate challenges effectively, improve their personal relationships, and achieve sustained personal growth in their daily lives.

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What’s included in this Psychology of Personal Growth Training Course?

  • World-Class Training Sessions from Experienced Instructors  
  • Psychology of Personal Growth Training Certificate
  • Digital Delegate Pack   

Why choose us

Our Oslo venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Oslo is the capital of Norway and is both a county and a municipality. The county of Oslo was founded in 1048 and is now the economic and government centre of Norway. The University of Oslo is the largest and oldest universities in Norway, being established in 1811. The university houses around 28,000 students. The university offers study in areas such as Theology, Law, Medicine, Humanities, Mathematics, Natural Sciences, Social Sciences, Dentistry and Education. The University also has a neoclassical campus which is located in central Oslo. The University of Oslo is home to five Nobel Prize winners. Some notable alumni include Harrison Schmitt, a former American Astronaut and Gro Harlem Brundtland who is the former prime minister of Norway. 

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Address

Clarion Collection - Hotel Bastion
Skippergaten 7
Oslo
0152

T: +47 80010068

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Psychology Of Personal Growth Training | Mental Health in Oslo. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Unlock your potential with The Knowledge Academy's Psychology Of Personal Growth Training | Mental Health in Oslo, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Experience the most sought-after learning style with The Knowledge Academy's Psychology Of Personal Growth Training | Mental Health in Oslo. Available in 490+ locations across 190+ countries, our hand-picked Classroom venues offer an invaluable human touch. Immerse yourself in a comprehensive, interactive experience with our expert-led Psychology Of Personal Growth Training | Mental Health in Oslo sessions.

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Highly experienced trainers

Boost your skills with our expert trainers, boasting 10+ years of real-world experience, ensuring an engaging and informative training experience

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State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

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Small class sizes

Our Classroom courses with limited class sizes foster discussions and provide a personalised, interactive learning environment

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Great value for money

Achieve certification without breaking the bank. Find a lower price elsewhere? We'll match it to guarantee you the best value

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

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Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

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Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

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Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

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Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

What our customers are saying

Psychology Of Personal Growth Training | Mental Health in Oslo FAQs

Psychology is the scientific discipline of mind and behaviour that how the mind works and affect human behaviour.
There are no formal prerequisites in this Psychology of Personal Growth Training course.
This Psychology of Personal Growth Training course is suitable for anyone who wants to develop their personality and self-esteem.
Personal development is the long-term process to evaluate skills and maximise potential by setting goals in life.
Psychology is beneficial for every aspect of life, like understanding yourself better, becoming a better communicator, developing critical thinking skills, learning about research methods, etc.
Personal development books, therapy for personal development, training in videos and talks, blogs and podcasts are the sources of personal development.
In this Psychology of Personal Growth Training course, you will learn to develop and understand yourself using self-awareness, self-esteem, and self-concepts. You will also learn about stress management and how to understand emotions and develop skills.
The training fees for Psychology of Personal Growth Trainingin Oslo starts from NOK13595
The Knowledge Academy is the Leading global training provider for Psychology of Personal Growth Training.
Please see our Mental Health courses available in Oslo
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Why choose us

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Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

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Many delivery methods

Flexible delivery methods are available depending on your learning style.

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High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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