Course information

Nutrition Course Outline

Module 1: Introduction to Nutrition

  • Understanding the Basics of Nutrition
  • Importance of a Balanced Diet
  • Nutrients and their Functions
  • Relationship Between Nutrition and Health

Module 2: Macronutrients and Micronutrients

  • Overview of Macronutrients
  • Role of Micronutrients in Health
  • Impact of Macronutrient Imbalances
  • Maintaining Optimal Micronutrient Levels

Module 3: Dietary Guidelines and Recommendations

  • National and International Dietary Guidelines
  • Recommended Daily Allowances for Nutrients
  • Tailoring Diets to Age, Gender, and Health Goals
  • Addressing Dietary Restrictions and Special Needs

Module 4: Healthy Eating Patterns

  • Introduction to Balanced Eating Patterns
  • Mediterranean, Plant-Based, and Other Diet Approaches
  • Portion Control and Moderation
  • Creating Sustainable and Enjoyable Eating Habits

Module 5: Weight Management and Nutrition

  • Role of Nutrition in Weight Management
  • Understanding Energy Balance and Metabolism
  • Strategies for Healthy Weight Loss and Maintenance
  • Overcoming Common Challenges in Weight Management

Module 6: Nutritional Assessment and Planning

  • Methods for Assessing Nutritional Status
  • Setting Personal Nutrition Goals
  • Developing Balanced Meal Plans
  • Planning for Special Dietary Requirements

Module 7: Nutrition Across the Lifecycle

  • Nutritional Needs During Pregnancy and Lactation
  • Childhood Nutrition and Growth Requirements
  • Adolescence and Nutritional Support for Growth
  • Nutritional Considerations in Older Adults

Module 8: Sports Nutrition and Performance

  • Importance of Nutrition in Sports and Exercise
  • Fuelling Workouts and Recovery
  • Hydration and Electrolyte Balance
  • Tailoring Nutrition for Athletes' Performance Goal

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Who should attend this Nutrition Course?

This Nutrition Training is designed for anyone interested in improving their nutrition knowledge and skills. However, this course is especially beneficial for the following professionals:

  • Health and Wellness Professionals
  • Dietitians
  • Nutritionists
  • Fitness Instructors
  • Personal Trainers
  • Healthcare Practitioners
  • Educators and School Health Coordinators

Prerequisites of the Nutrition Course

There are no formal prerequisites for attending this Nutrition Training.

Nutrition Course Overview

This Nutrition Certification Course provides a comprehensive understanding of essential dietary principles and their broader relevance in promoting overall well-being. This one-day training, facilitated by the Knowledge Academy, delves into the science of Nutrition, emphasising its impact on health and lifestyle choices.

Mastering Nutrition is crucial for professionals in various fields, including healthcare, fitness, and culinary arts. Understanding Nutrition is paramount for Dietitians, Fitness Trainers, and Chefs, equipping them to make informed decisions and guide others towards healthier lifestyles. This course is essential for those committed to enhancing their expertise and positively influencing the well-being of individuals.

The Knowledge Academy's 1-day Nutrition Training is designed to empower delegates with practical insights and skills. Through engaging sessions, participants will gain a deep understanding of nutritional concepts, enabling them to create personalised dietary plans and offer informed advice. This one-day course ensures that professionals are equipped with the knowledge to make a tangible impact on their client's health and wellness.

Course Objectives

  • To comprehend the fundamental principles of Nutrition and their impact on overall health
  • To identify and analyse dietary requirements based on individual needs and lifestyles
  • To develop practical skills in creating personalised and balanced nutrition plans
  • To understand the role of nutrition in disease prevention and management
  • To apply knowledge gained for effective communication and guidance on healthy lifestyle choices

Upon completion of this course, participants will possess a robust foundation in nutritional science, enabling them to make informed decisions and guide others toward healthier living through personalised dietary approaches.

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What’s included in this Nutrition Training Course?

  • World-Class Training Sessions from Experienced Instructors 
  • Nutrition Certificate
  • Digital Delegate Pack

Why choose us

Our Christchurch venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Christchurch is the largest city in the south island of New Zealand and has a population of around 350,000. Christchurch has several educational institutes including primary, secondary, college and Universities. Christchurch is home to Burnside High School which is the fourth largest school in New Zealand, and houses over 2,500 students. Cashmere High School is also another large secondary school. Another secondary school of similar size is Papanui High School. Christchurch is very well known for its traditional schools, for example, St Thomas of Canterbury College and St Andrew’s College. Christchurch has a number of Universities and Institutes located in or around the city. The University of Canterbury is New Zealand’s second oldest University. The University was founded in 1873 and became the second institution in New Zealand to offer tertiary level education. The University of Canterbury offers degrees in various departments such as, Social Work, Fine Arts, Education and Sports Coaching. The University currently has around 14,900 students in attendance, with 10,000 undergraduates and 2000 post graduates. Another institute located in Christchurch is the Christchurch Polytechnic Institute of Technology which provides students with full and part time education in technologies and trade. Christchurch Polytechnic Institute of Technology is the largest institute on the island to offer Applied Sciences. The University has around 25,000 full and part time students in attendance. The University offers degrees in departments such as: Music Arts, Nursing, Applied Science and Information Technology. The University Of Otago Christchurch School Of Medicine is also located in Christchurch and is one of three schools that make up the University of Otago and is primarily based at Christchurch Hospital. The University of Otago Christchurch School Of Medicine was established in 1924 and became a clinical school in 1973. The school is linked with the University Of Otago Dunedin School Of Medicine, where students can choose to study their final year there.

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Address

Pavilions Hotel Church
42 Papanui Rd
Merivale
Christchurch
8014

T: +64 98874342

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Nutrition Course in Christchurch. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Unlock your potential with The Knowledge Academy's Nutrition Course in Christchurch, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Experience the most sought-after learning style with The Knowledge Academy's Nutrition Course in Christchurch. Available in 490+ locations across 190+ countries, our hand-picked Classroom venues offer an invaluable human touch. Immerse yourself in a comprehensive, interactive experience with our expert-led Nutrition Course in Christchurch sessions.

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Highly experienced trainers

Boost your skills with our expert trainers, boasting 10+ years of real-world experience, ensuring an engaging and informative training experience

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State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

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Small class sizes

Our Classroom courses with limited class sizes foster discussions and provide a personalised, interactive learning environment

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Great value for money

Achieve certification without breaking the bank. Find a lower price elsewhere? We'll match it to guarantee you the best value

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

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Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

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Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

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Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

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Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

What our customers are saying

Nutrition Course in Christchurch FAQs

Nutrition refers to the process of obtaining and consuming food, assimilating its nutrients, and utilising them for growth, energy, and maintaining overall health. It involves the study of dietary components, their functions, and the impact of food on the well-being of individuals.
There are no formal prerequisites required for attending this course.
This Nutrition Certification Course offers comprehensive knowledge and practical skills, empowering individuals to create personalised dietary plans, contribute to disease prevention, and guide others toward improved health and well-being.
This course is ideal for individuals interested in health and wellness, including aspiring nutritionists, dieticians, fitness professionals, healthcare practitioners, educators, and individuals seeking to improve their own health.
The course will include a delegate pack consisting of course notes and exercises, world-class training from experienced instructors, and a certificate of completion.
This course takes 1-day to complete during which delegates participate in intensive learning sessions that cover various course topics.
Yes, we offer 24/7 support for this training course.
Studying Nutrition can lead to various career opportunities, such as becoming a registered Dietitian, a Nutritionist, or a Health Educator. Graduates can work in healthcare settings, public health agencies, food industry, or as consultants, helping individuals and communities make informed decisions about their diet and overall health.
Yes, we provide self-paced option for this training.
Please contact our customer support team to resolve any issues related to your course.
Yes, we provide corporate training for this Online Nutrition Course.
The Nutrition Certification aims to equip participants with a comprehensive understanding of nutritional principles, promoting healthier lifestyle choices, and enabling them to provide informed guidance on dietary practices.
The difficulty level varies from beginner to advanced, accommodating a range of learners from beginners with little to no prior knowledge to advanced practitioners looking to deepen their expertise.
You'll learn a wide array of topics including macronutrients and micronutrients, dietary requirements across different life stages, the relationship between diet and chronic diseases, food safety, and the principles of dietary assessment and planning.
Holding a Nutrition Certificate is highly valuable as it validates your expertise in the field, enhancing your professional credibility and opening doors to careers in health coaching, dietetics, wellness consulting, and more.
This course offers numerous benefits, including the ability to improve your own health through better dietary choices, the opportunity to support others in achieving their health goals, and the potential to embark on a fulfilling career in a growing field. The course also equips you with the skills needed to stay informed about the latest nutritional research and trends.
There are no formal qualifications required to take this training, making it accessible to a wide audience. However, a background in health, biology, or a related field may enhance your understanding of the material and your ability to apply the concepts learned in a practical setting.
After completing this course, you can pursue a variety of paths including further specialisation through advanced certifications, applying for roles in wellness centres, gyms, and healthcare facilities, or even starting your own nutrition consulting practice.
A Nutrition Certification is particularly beneficial for individuals aiming to work as Nutritionists, Dietitians, Health Coaches, Wellness Consultants, Fitness Trainers, or anyone involved in promoting healthy eating habits. It is also valuable for professionals in healthcare settings who want to incorporate nutritional advice into their practice.
While not mandatory, having a background in Healthy Lifestyles Courses can provide a solid foundation for understanding nutrition in a broader context. This background can help you connect nutrition with other aspects of wellness such as physical activity, mental health, and lifestyle management, thereby enhancing your ability to offer comprehensive health advice.
The training fees for Nutrition Coursein Christchurch starts from NZD1995
The Knowledge Academy is the Leading global training provider for Nutrition Course.
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You won't find better value in the marketplace. If you do find a lower price, we will beat it.

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Many delivery methods

Flexible delivery methods are available depending on your learning style.

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High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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