Mental Health And Wellbeing Training | Mental Health Courses in Christchurch

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Mental Health and Wellbeing Training

Christchurch

Acquire skills with our Mental Health and Wellbeing Training.
Become familiar with the management and treatment of anxiety.
Gain an understanding of stress awareness and management.

Dates & Prices Dates & Prices

Course information

Mental Health and Wellbeing Training Course Outline

Module 1: Mental Health Awareness

Introduction to Mental Health Awareness
Mental Health Problems
Wellbeing Toolkit
Tips for Management

Module 2: Managing Anxiety

Introduction to Anxiety
Management and Treatment of Anxiety
Coping Skills Anxiety

Module 3: Resilience

What is Resilience?
Why Develop Resilience?
Why is Resilience Important?
5 Pillars of Resilience
Resilience Toolkit

Module 4: Stress Awareness and Management

Understanding Stress
Causes of Stress
Symptoms of Distress
Managing Stress

Module 5: Handling Difficult Conversations

What are Difficult Conversations?
Action Checklist
Managers Should Avoid
Key Guidance
Closing Conversations About Mental Health
Remember Your Skills

Who should attend this Mental Health and Wellbeing Training Course?

The Mental Health and Wellbeing Training Course is designed for individuals across various roles and industries who are interested in promoting Mental Health awareness. A variety of professionals can benefit from this course, such as:

Human Resources Managers
Team Leaders
Healthcare Professionals
Social Workers
Educators
Counsellors
Occupational Therapists
Mental Health Advocates

Prerequisites of the Mental Health and Wellbeing Training Course

There are no formal prerequisites for this Mental Health and Wellbeing Training Course.

Mental Health and Wellbeing Training Course Overview

Mental Health and Wellbeing are crucial aspects of overall wellness that impact individuals and communities alike. Understanding and addressing Mental Health concerns has become more critical than ever. This course provides essential knowledge and skills to promote Mental Health awareness and Wellbeing, making it highly relevant in society.

Proficiency in Mental Health and Wellbeing is essential for a wide range of professionals, including Healthcare Providers, Educators, Human Resources Personnel, and even individuals in non-traditional roles. These professionals can make a significant difference by fostering a supportive environment and helping when needed. Mastering this subject can positively impact the wellbeing of employees, students, and the community at large.

This intensive 1-day course is designed to equip delegates with practical tools and strategies to recognise, manage, and support Mental Health concerns effectively. Through interactive workshops, case studies, and expert guidance, delegates will gain a deeper understanding of Mental Health, learn to identify signs of distress and acquire techniques to promote wellbeing in both personal and professional settings.

Course Objectives

To understand the principles of mental health and wellbeing
To identify common mental health challenges
To learn practical strategies for promoting mental wellbeing
To recognise the signs of mental health issues in others
To explore the impact of workplace culture on mental health
To develop skills for effective communication and support

After attending this Mental Health and Wellbeing Course, delegates will gain an in-depth understanding of the various ways to improve Mental Health and Wellbeing. Delegates will become familiar with strategies to foster a positive working environment.

What’s included in this Mental Health and Wellbeing Training Course?

World-Class Training Sessions from Experienced Instructors
Mental Health and Wellbeing Training Certificate
Digital Delegate Pack

Why choose us

Our Christchurch venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Christchurch is the largest city in the south island of New Zealand and has a population of around 350,000. Christchurch has several educational institutes including primary, secondary, college and Universities. Christchurch is home to Burnside High School which is the fourth largest school in New Zealand, and houses over 2,500 students. Cashmere High School is also another large secondary school. Another secondary school of similar size is Papanui High School. Christchurch is very well known for its traditional schools, for example, St Thomas of Canterbury College and St Andrew’s College. Christchurch has a number of Universities and Institutes located in or around the city. The University of Canterbury is New Zealand’s second oldest University. The University was founded in 1873 and became the second institution in New Zealand to offer tertiary level education. The University of Canterbury offers degrees in various departments such as, Social Work, Fine Arts, Education and Sports Coaching. The University currently has around 14,900 students in attendance, with 10,000 undergraduates and 2000 post graduates. Another institute located in Christchurch is the Christchurch Polytechnic Institute of Technology which provides students with full and part time education in technologies and trade. Christchurch Polytechnic Institute of Technology is the largest institute on the island to offer Applied Sciences. The University has around 25,000 full and part time students in attendance. The University offers degrees in departments such as: Music Arts, Nursing, Applied Science and Information Technology. The University Of Otago Christchurch School Of Medicine is also located in Christchurch and is one of three schools that make up the University of Otago and is primarily based at Christchurch Hospital. The University of Otago Christchurch School Of Medicine was established in 1924 and became a clinical school in 1973. The school is linked with the University Of Otago Dunedin School Of Medicine, where students can choose to study their final year there.

Address

Pavilions Hotel Church
42 Papanui Rd
Merivale
Christchurch
8014

T: +64 98874342

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Mental Health And Wellbeing Training | Mental Health Courses in Christchurch. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Learn more in our FAQs

Unlock your potential with The Knowledge Academy's Mental Health And Wellbeing Training | Mental Health Courses in Christchurch, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Learn more in our FAQs

Experience the most sought-after learning style with The Knowledge Academy's Mental Health And Wellbeing Training | Mental Health Courses in Christchurch. Available in 490+ locations across 190+ countries, our hand-picked Classroom venues offer an invaluable human touch. Immerse yourself in a comprehensive, interactive experience with our expert-led Mental Health And Wellbeing Training | Mental Health Courses in Christchurch sessions.

Highly experienced trainers

Boost your skills with our expert trainers, boasting 10+ years of real-world experience, ensuring an engaging and informative training experience

State of the art training venues

We only use the highest standard of learning facilities to make sure your experience is as comfortable and distraction-free as possible

Small class sizes

Our Classroom courses with limited class sizes foster discussions and provide a personalised, interactive learning environment

Great value for money

Achieve certification without breaking the bank. Find a lower price elsewhere? We'll match it to guarantee you the best value

Learn more in our FAQs

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

Learn more in our FAQs

What our customers are saying

Good

Vikram Nankoo

Trainer was very good

Emmanuel Pythas

Very clear in pronunciation, communication, explanation & giving examples. Well done.

Jennifer Schirmer

Mental Health And Wellbeing Training | Mental Health Courses in Christchurch FAQs

What is a Mental Health and Wellbeing Course?

Mental Health and Wellbeing Course equips individuals with essential knowledge to recognise, understand, and support mental health challenges in themselves and others. It promotes resilience, reduces stigma, and fosters a healthier workplace environment.

Are there any prerequisites for this Mental Health and Wellbeing Course?

There are no formal prerequisites for this course.

Who should attend this Mental Health and Wellbeing Training Course?

This course is ideal for Managers, HR Professionals, and Employees seeking to support mental health initiatives, promote a positive work culture, and enhance understanding of mental health challenges in the workplace.

What are the benefits of this course?

This training provides valuable skills to identify early signs of mental health issues, fosters a supportive workplace, enhances resilience, reduces stigma, and promotes overall wellbeing, creating a healthier and more productive environment.

What is included in this Mental Health and Wellbeing Course?

In this training course, delegates will have intensive training with our experienced instructors, a digital delegate pack consisting of important notes related to this course, and a certificate after course completion.

What is the duration of this course?

This course takes 1-day to complete during which delegates participate in intensive learning sessions that cover various course topics.

Do you offer 24/7 support for the Mental Health and Wellbeing Training?

Yes, The Knowledge Academy offers 24/7 support via phone & email before attending, during, and after the course. Our customer support team is available to assist and promptly resolve any issues you may encounter.

Do you provide self-paced Mental Health and Wellbeing Course?

The Knowledge Academy provides flexible self-paced training for this course. Self-paced training is beneficial for individuals who have an independent learning style and wish to study at their own pace and convenience.

What is the scope of the Mental Health and Wellbeing Certification?

The Mental Health and Wellbeing Certification enables professionals to address mental health challenges effectively, advocate for supportive environments, and implement wellbeing strategies, enhancing both personal competencies and organisational culture for improved mental health outcomes.

Do you provide an exam for this course?

No, there is no formal exam at the end of this course. However, delegates are assessed through practical exercises and activities throughout the training to ensure they understand and can apply the concepts effectively.

What are the topics covered in the course?

The course covers topics such as recognising mental health signs, managing stress, promoting resilience, understanding workplace wellbeing, reducing stigma, and implementing supportive measures for a healthier organisational environment.

What skills are gained from the course?

The course enhances skills in recognising mental health issues, providing appropriate support, promoting resilience, managing stress, fostering a supportive environment, and implementing effective wellbeing strategies within the workplace.

What career opportunities can I avail myself from this Mental Health and Wellbeing Certification?

The certification opens career opportunities in roles such as mental health advisor, HR specialist, wellbeing coordinator, and workplace trainer, enhancing employability in sectors focused on employee wellness and support initiatives.

What will you learn in this course?

In this course, you’ll learn to identify mental health challenges, manage stress, support colleagues effectively, foster resilience, and implement workplace wellbeing strategies for a healthier organisational culture.

Will I receive a certification after completing this Mental Health and Wellbeing Course?

Yes, after completing this course you will receive a certificate of completion to validate your achievement and demonstrate your proficiency in the course material.

Why choose The Knowledge Academy in Christchurch over others?

The Knowledge Academy in Christchurch stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking this course.

What is the cost/training fees for Mental Health and Wellbeing Training in Christchurch?

The training fees for Mental Health and Wellbeing Trainingin Christchurch starts from NZD1995

Which is the best training institute/provider of Mental Health and Wellbeing Training in Christchurch?

The Knowledge Academy is the Leading global training provider for Mental Health and Wellbeing Training.

What are the best Mental Health courses in Christchurch?

Please see our Mental Health courses available in Christchurch

Why choose us

Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

Many delivery methods

Flexible delivery methods are available depending on your learning style.

High quality resources

Resources are included for a comprehensive learning experience.

"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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