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Course information
Psychological Skills Training Course Outline
Module 1: Human Wellness
- Concept of Human Wellness
- Meaning of Wellness
- Factors of Human Wellness
- Human Wellness and Self-esteem
- Mindfulness in Human Wellness
- Emotional Wellness
Module 2: Managing Psychic Energy
- Concept of Psychic Energy
- Psychic Energy and Arousal
- Concept of Psychological Capital
- Managing the Psychic Energy
- Changes Due to Increased Psychic Energy
- Psychic Energy and Psychological Stress
- Relationship between Skill and Challenge
- Psychic Energy: Performance Relationship
- Flow: An Optimum Psychic Energy
- Optimal Psychic Energy Zone
- Psychological Skills Training (PST) Approach to Manage Psychic Energy
- Need and Importance of Psychic Energy
Module 3: Mental Imagery
- Concept of Imagery
- Need and Importance of Imagery
- Types of Imagery
- Objectives of the Imagery Skill
- Applied Issues for Imagery Skill
- Imagery as a Tool
- PST through Imagery
- Fundamentals of Imagery Training
- Preparing to Practice
- Developing an Imagery Training Programs
- Imagery Training Programs(ITP)
- Uses of Imagery
Module 4: Motivation for Performance Enhancement
- Nature of Motivation
- Characteristics of Motivation
- Motives
- Characteristics of Motivated Behavior
- Functions of Motivated Behavior
- Different Concepts of Motivation
- Types of Motives
- Intrinsic and Extrinsic Motivation
- Need Hierarchy Model of Motivation
- Existence, Relatedness, and Growth (ERG) Theory of Motivation
Module 5: Goal Setting
- Defining Goals
- Types of Goals
- Need for Goal Setting
- Goal Setting and Performance
- Designing a Goal-setting Programs
- Common Problems in Setting Goals
- Principles of Goal setting
- Styles of Goal Setting
- Uses of Goal Setting
- Guidelines for Goal Setting
Who should attend this Psychological Skills Training Course?
This Psychological Skills Training Course in Albany, NY for Human Wellness Course is designed to provide individuals with the tools and techniques to enhance their psychological well-being, resilience, and overall quality of life. This course is particularly beneficial for professionals such as:
- Wellness Enthusiasts
- Coaches
- Trainers
- Support Workers
- Social and Mental Health Workers
- Teachers
- Professionals with Demanding Work Environments
Prerequisites of the Psychological Skills Training Course
There are no formal prerequisites for the Psychological Skills Training for Human Wellness Course.
Psychological Skills Training Course Overview
The Psychological Skills Course in Albany, NY is a vital offering in the realm of Mental Health. In an era where Mental Health concerns are on the rise, understanding and mastering Psychological Skills are becoming increasingly relevant. This course will equip delegates with the knowledge and tools necessary to promote mental well-being effectively.
Proficiency in Psychological Skills is crucial for professionals in Albany, NY across various fields, including healthcare practitioners, educators, counsellors, and even HR personnel. Anyone committed to enhancing their understanding of Mental Health and well-being should aim at mastering these skills. The course addresses the pressing need for Mental Health Training online across diverse professions.
This intensive 1-day training in Albany, NY is designed to empower delegates with practical techniques and insights to enhance their ability to support mental health. Delegates will learn valuable strategies for stress management, emotional regulation, effective communication, and resilience-building. By the end of the course, delegates will be better prepared to contribute positively to the mental well-being of individuals and communities.
Course Objectives
- To learn practical techniques for stress management and emotional regulation
- To enhance communication skills for effective support and intervention
- To foster resilience and coping strategies for oneself and others
- To acquire tools to create a mentally healthy and supportive environment
- To explore case studies and real-life scenarios to apply learned skills
- To understand the ethical considerations in Mental Health Certifications
- To receive a certificate of completion in Mental Health Certifications online course
After completing this course in Albany, NY, delegates will be equipped with the knowledge and skills needed to make a significant impact on mental health and wellness in their respective fields. They will join a growing community of professionals dedicated to promoting mental well-being and will have the confidence to navigate the complex terrain of Mental Health Training online effectively.
What’s included in this Psychological Skills Training Course?
- World-Class Training Sessions from Experienced Instructors
- Psychological Skills Certificate
- Digital Delegate Pack
Why choose us
Our Albany, NY venue
Includes..
Air conditioned
To keep you comfortable during your course we offer a fully air conditioned environment.
Full IT support
IT support is on hand to sort out any unforseen issues that may arise.
Video equipment
This location has full video conferencing equipment.
Ways to take this course
Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Psychological Skills Training For Human Wellness Training | Mental Health in Albany, NY. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.
Unlock your potential with The Knowledge Academy's Psychological Skills Training For Human Wellness Training | Mental Health in Albany, NY, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.
Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.
Tailored learning experience
Leverage benefits offered from a certification that fits your unique business or project needs
Maximise your training budget
Cut unnecessary costs and focus your entire budget on what really matters, the training.
Team building opportunity
Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings
Monitor employees progress
The course know-how will help you track and evaluate your employees' progression and performance with relative ease
What our customers are saying
Psychological Skills Training For Human Wellness Training | Mental Health in Albany, NY FAQs
Psychological Skills encompass a range of mental abilities and strategies that individuals develop to enhance their emotional well-being, cognitive functioning, and overall mental health.
Elite performers exhibit Psychological Skills such as resilience, focus, goal-setting, self-regulation, and visualization, which contribute to their exceptional performance in various domains.
Factors of human wellness include physical health, emotional well-being, social connections, purpose in life, environmental harmony, and the ability to cope with stress.
Emotional wellness refers to the ability to understand, manage, and express emotions effectively, fostering mental balance and resilience in the face of life's challenges.
There are no formal prerequisites to attend this course.
This course is ideal for anyone seeking to enhance their psychological skills for personal development and professionals in fields like psychology, coaching, counseling, and sports training.
Individuals from diverse backgrounds, including students, professionals, and those interested in personal growth, can benefit from Psychological Skills Courses by gaining practical tools for improving mental well-being.
The Psychological Skills Courses covers a range of psychological skills, including stress management, goal setting, self-awareness, resilience, and strategies for enhancing overall mental fitness.
Delegates will learn practical techniques to cultivate psychological skills, manage stress, enhance focus, build resilience, and improve overall mental wellness.
The duration of this Psychological Skills Certification Course is 1 day.
The skills acquired during the Psychological Skills Certification Course are designed for sustainability and integration into daily life, empowering participants to apply them effectively beyond the learning period.
Upon completion of the Psychological Skills Certification Course, participants often receive a certification, validating their understanding and application of psychological skills for human wellness.
The Knowledge Academy stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking Psychological Skills Certification Course.
The training fees for Psychological Skills Training for Human Wellness Trainingin Albany, NY starts from $1295
The Knowledge Academy is the Leading global training provider for Psychological Skills Training for Human Wellness Training.
Please see our Mental Health courses available in Albany, NY
Why choose us
Best price in the industry
You won't find better value in the marketplace. If you do find a lower price, we will beat it.
Many delivery methods
Flexible delivery methods are available depending on your learning style.
High quality resources
Resources are included for a comprehensive learning experience.
"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"
Joshua Davies, Thames Water
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