Course information

Psychological Skills Training Course Outline

Module 1: Human Wellness

  • Concept of Human Wellness
  • Meaning of Wellness
  • Factors of Human Wellness
  • Human Wellness and Self-esteem
  • Mindfulness in Human Wellness
  • Emotional Wellness

Module 2: Managing Psychic Energy

  • Concept of Psychic Energy
  • Psychic Energy and Arousal
  • Concept of Psychological Capital
  • Managing the Psychic Energy
  • Changes Due to Increased Psychic Energy
  • Psychic Energy and Psychological Stress
  • Relationship between Skill and Challenge
  • Psychic Energy: Performance Relationship
  • Flow: An Optimum Psychic Energy
  • Optimal Psychic Energy Zone
  • Psychological Skills Training (PST) Approach to Manage Psychic Energy
  • Need and Importance of Psychic Energy

Module 3: Mental Imagery

  • Concept of Imagery
  • Need and Importance of Imagery
  • Types of Imagery
  • Objectives of the Imagery Skill
  • Applied Issues for Imagery Skill
  • Imagery as a Tool
  • PST through Imagery
  • Fundamentals of Imagery Training
  • Preparing to Practice
  • Developing an Imagery Training Programs
  • Imagery Training Programs(ITP)
  • Uses of Imagery

Module 4: Motivation for Performance Enhancement

  • Nature of Motivation
  • Characteristics of Motivation
  • Motives
  • Characteristics of Motivated Behavior
  • Functions of Motivated Behavior
  • Different Concepts of Motivation
  • Types of Motives
  • Intrinsic and Extrinsic Motivation
  • Need Hierarchy Model of Motivation
  • Existence, Relatedness, and Growth (ERG) Theory of Motivation

Module 5: Goal Setting

  • Defining Goals
  • Types of Goals
  • Need for Goal Setting
  • Goal Setting and Performance
  • Designing a Goal-setting Programs
  • Common Problems in Setting Goals
  • Principles of Goal setting
  • Styles of Goal Setting
  • Uses of Goal Setting
  • Guidelines for Goal Setting

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Who should attend this Psychological Skills Training Course?

This Psychological Skills Training Course in Boston for Human Wellness Course is designed to provide individuals with the tools and techniques to enhance their psychological well-being, resilience, and overall quality of life. This course is particularly beneficial for professionals such as:

  • Wellness Enthusiasts
  • Coaches
  • Trainers
  • Support Workers
  • Social and Mental Health Workers
  • Teachers
  • Professionals with Demanding Work Environments

Prerequisites of the Psychological Skills Training Course

There are no formal prerequisites for the Psychological Skills Training for Human Wellness Course.

Psychological Skills Training Course Overview

The Psychological Skills Course in Boston is a vital offering in the realm of Mental Health. In an era where Mental Health concerns are on the rise, understanding and mastering Psychological Skills are becoming increasingly relevant. This course will equip delegates with the knowledge and tools necessary to promote mental well-being effectively.

Proficiency in Psychological Skills is crucial for professionals in Boston across various fields, including healthcare practitioners, educators, counsellors, and even HR personnel. Anyone committed to enhancing their understanding of Mental Health and well-being should aim at mastering these skills. The course addresses the pressing need for Mental Health Training online across diverse professions.

This intensive 1-day training in Boston is designed to empower delegates with practical techniques and insights to enhance their ability to support mental health. Delegates will learn valuable strategies for stress management, emotional regulation, effective communication, and resilience-building. By the end of the course, delegates will be better prepared to contribute positively to the mental well-being of individuals and communities.

Course Objectives

  • To learn practical techniques for stress management and emotional regulation
  • To enhance communication skills for effective support and intervention
  • To foster resilience and coping strategies for oneself and others
  • To acquire tools to create a mentally healthy and supportive environment
  • To explore case studies and real-life scenarios to apply learned skills
  • To understand the ethical considerations in Mental Health Certifications
  • To receive a certificate of completion in Mental Health Certifications online course

After completing this course in Boston, delegates will be equipped with the knowledge and skills needed to make a significant impact on mental health and wellness in their respective fields. They will join a growing community of professionals dedicated to promoting mental well-being and will have the confidence to navigate the complex terrain of Mental Health Training online effectively.

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What’s included in this Psychological Skills Training Course?

  • World-Class Training Sessions from Experienced Instructors 
  • Psychological Skills Certificate
  • Digital Delegate Pack   

Why choose us

Our Boston venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Boston is the capital city of the state of Massachusetts, USA. It has an estimated population of 655,000 people, making it the 24th largest city in America. Boston is one of the oldest cities in America and was the battle ground for many key events in the American Revolution, such as the Boston Tea Party and the Battle of Bunker Hill.

Education in the USA is provided by both public and private schools, and is mandatory until the age of 16.  Pupils conducting their schooling within the USA start off at preschool, followed by elementary school, then middle school, before finishing at high school.  At age 18, US citizens are able to engage in higher education.  Higher education in the USA normally comes in the form of a college, undergraduate school, or a community college – that latter of which doesn’t normally cost anything to attend.  Candidates participating in a course at a college will gain credits towards a bachelor’s degree, whilst candidates participating a course at a community college will be earning credits in order to achieve an associate’s degree.

Boston was home to Americas first public school, Boston Latin School. Boston also operates the United States' second oldest public high school, and its oldest public elementary school.

Boston is considered to be an international area of higher education and medicine. Some of the most famous universities in America and indeed the world are located in Boston. It is the home of both Harvard and MIT (Massachusetts Institute of Technology). These are the top two universities in the world. Universities, research institutes and hospitals receive more funding in Boston than any other are in America. In 2013 they received around $1.8 billion.

Harvard was established in 1636 and is a private Ivy League research university. It is the United States oldest institute of higher education. Harvard has had eight United States presidents graduate from the university. This includes current U.S president Barack Obama.                                                                                                                             

At The Knowledge Academy we offer over 50,000 classroom based training courses in the United States, including popular locations such as Boston. 

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Address

Prudential Tower

800 Boylston Street

16th Floor

Massachusetts 02199 

Boston, 

United States

T: +1 7204454674

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Psychological Skills Training For Human Wellness Training | Mental Health in Boston. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Unlock your potential with The Knowledge Academy's Psychological Skills Training For Human Wellness Training | Mental Health in Boston, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

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Tailored learning experience

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Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

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Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

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Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

What our customers are saying

Psychological Skills Training For Human Wellness Training | Mental Health in Boston FAQs

Psychological Skills encompass a range of mental abilities and strategies that individuals develop to enhance their emotional well-being, cognitive functioning, and overall mental health.
Elite performers exhibit Psychological Skills such as resilience, focus, goal-setting, self-regulation, and visualization, which contribute to their exceptional performance in various domains.
Factors of human wellness include physical health, emotional well-being, social connections, purpose in life, environmental harmony, and the ability to cope with stress.
Emotional wellness refers to the ability to understand, manage, and express emotions effectively, fostering mental balance and resilience in the face of life's challenges.
There are no formal prerequisites to attend this course.
This course is ideal for anyone seeking to enhance their psychological skills for personal development and professionals in fields like psychology, coaching, counseling, and sports training.
Individuals from diverse backgrounds, including students, professionals, and those interested in personal growth, can benefit from Psychological Skills Courses by gaining practical tools for improving mental well-being.
The Psychological Skills Courses covers a range of psychological skills, including stress management, goal setting, self-awareness, resilience, and strategies for enhancing overall mental fitness.
Delegates will learn practical techniques to cultivate psychological skills, manage stress, enhance focus, build resilience, and improve overall mental wellness.
The duration of this Psychological Skills Certification Course is 1 day.
The skills acquired during the Psychological Skills Certification Course are designed for sustainability and integration into daily life, empowering participants to apply them effectively beyond the learning period.
Upon completion of the Psychological Skills Certification Course, participants often receive a certification, validating their understanding and application of psychological skills for human wellness.
The Knowledge Academy stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking Psychological Skills Certification Course.
The training fees for Psychological Skills Training for Human Wellness Trainingin Boston starts from $1295
The Knowledge Academy is the Leading global training provider for Psychological Skills Training for Human Wellness Training.
Please see our Mental Health courses available in Boston
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Why choose us

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Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

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Many delivery methods

Flexible delivery methods are available depending on your learning style.

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High quality resources

Resources are included for a comprehensive learning experience.

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"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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