Psychological Skills Training For Human Wellness Training | Mental Health in Des Moines

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Psychological Skills Training for Human Wellness Training

Des Moines

Learn evidence-based techniques for enhancing mental resilience and well-being
Understand psychological principles with this Psychological Skills Training
Gain practical skills to apply psychological strategies Des Moines

Dates & Prices Dates & Prices

Course information

Psychological Skills Training Course Outline

Module 1: Human Wellness

Concept of Human Wellness
Meaning of Wellness
Factors of Human Wellness
Human Wellness and Self-esteem
Mindfulness in Human Wellness
Emotional Wellness

Module 2: Managing Psychic Energy

Concept of Psychic Energy
Psychic Energy and Arousal
Concept of Psychological Capital
Managing the Psychic Energy
Changes Due to Increased Psychic Energy
Psychic Energy and Psychological Stress
Relationship between Skill and Challenge
Psychic Energy: Performance Relationship
Flow: An Optimum Psychic Energy
Optimal Psychic Energy Zone
Psychological Skills Training (PST) Approach to Manage Psychic Energy
Need and Importance of Psychic Energy

Module 3: Mental Imagery

Concept of Imagery
Need and Importance of Imagery
Types of Imagery
Objectives of the Imagery Skill
Applied Issues for Imagery Skill
Imagery as a Tool
PST through Imagery
Fundamentals of Imagery Training
Preparing to Practice
Developing an Imagery Training Programs
Imagery Training Programs(ITP)
Uses of Imagery

Module 4: Motivation for Performance Enhancement

Nature of Motivation
Characteristics of Motivation
Motives
Characteristics of Motivated Behavior
Functions of Motivated Behavior
Different Concepts of Motivation
Types of Motives
Intrinsic and Extrinsic Motivation
Need Hierarchy Model of Motivation
Existence, Relatedness, and Growth (ERG) Theory of Motivation

Module 5: Goal Setting

Defining Goals
Types of Goals
Need for Goal Setting
Goal Setting and Performance
Designing a Goal-setting Programs
Common Problems in Setting Goals
Principles of Goal setting
Styles of Goal Setting
Uses of Goal Setting
Guidelines for Goal Setting

Who should attend this Psychological Skills Training Course?

This Psychological Skills Training Course in Des Moines for Human Wellness Course is designed to provide individuals with the tools and techniques to enhance their psychological well-being, resilience, and overall quality of life. This course is particularly beneficial for professionals such as:

Wellness Enthusiasts
Coaches
Trainers
Support Workers
Social and Mental Health Workers
Teachers
Professionals with Demanding Work Environments

Prerequisites of the Psychological Skills Training Course

There are no formal prerequisites for the Psychological Skills Training for Human Wellness Course.

Psychological Skills Training Course Overview

The Psychological Skills Course in Des Moines is a vital offering in the realm of Mental Health. In an era where Mental Health concerns are on the rise, understanding and mastering Psychological Skills are becoming increasingly relevant. This course will equip delegates with the knowledge and tools necessary to promote mental well-being effectively.

Proficiency in Psychological Skills is crucial for professionals in Des Moines across various fields, including healthcare practitioners, educators, counsellors, and even HR personnel. Anyone committed to enhancing their understanding of Mental Health and well-being should aim at mastering these skills. The course addresses the pressing need for Mental Health Training online across diverse professions.

This intensive 1-day training in Des Moines is designed to empower delegates with practical techniques and insights to enhance their ability to support mental health. Delegates will learn valuable strategies for stress management, emotional regulation, effective communication, and resilience-building. By the end of the course, delegates will be better prepared to contribute positively to the mental well-being of individuals and communities.

Course Objectives

To learn practical techniques for stress management and emotional regulation
To enhance communication skills for effective support and intervention
To foster resilience and coping strategies for oneself and others
To acquire tools to create a mentally healthy and supportive environment
To explore case studies and real-life scenarios to apply learned skills
To understand the ethical considerations in Mental Health Certifications
To receive a certificate of completion in Mental Health Certifications online course

After completing this course in Des Moines, delegates will be equipped with the knowledge and skills needed to make a significant impact on mental health and wellness in their respective fields. They will join a growing community of professionals dedicated to promoting mental well-being and will have the confidence to navigate the complex terrain of Mental Health Training online effectively.

What’s included in this Psychological Skills Training Course?

World-Class Training Sessions from Experienced Instructors
Psychological Skills Certificate
Digital Delegate Pack

Why choose us

Our Des Moines venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

The city of West Des Moines is located in the state of Iowa in the Polk, Dallas, Warren counties. West Des Moines is the 10th most populated city in Iowa; with an estimated 57,000 residents. The city was rated 94^th in the "100 Best Places to Live and Launch" by Money Magazine. The unemployment rate for West Des Moines currently stands at just over 2%. This is a vast improvement on the unemployment conditions of the previous year when the rate stood at just over 3%. West Des Moines has a total of 14 schools; 9 elementary schools, 2 junior high schools, and 1 high school, with a second high school for freshmen only, and an alternative high school. West Des Moines also has a few private schools including the Dowling Catholic High School and the Iowa Christian Academy.

Address

Hub Tower
699 Walnut Street
4^th Floor
Des Moines
Iowa
50309

T: +1 7204454674

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Psychological Skills Training For Human Wellness Training | Mental Health in Des Moines. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Learn more in our FAQs

Unlock your potential with The Knowledge Academy's Psychological Skills Training For Human Wellness Training | Mental Health in Des Moines, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Learn more in our FAQs

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

Learn more in our FAQs

What our customers are saying

Psychological Skills Training For Human Wellness Training | Mental Health in Des Moines FAQs

What are Psychological Skills?

Psychological Skills encompass a range of mental abilities and strategies that individuals develop to enhance their emotional well-being, cognitive functioning, and overall mental health.

What are the Psychological Skills of elite performers?

Elite performers exhibit Psychological Skills such as resilience, focus, goal-setting, self-regulation, and visualization, which contribute to their exceptional performance in various domains.

What are the factors of human wellness?

Factors of human wellness include physical health, emotional well-being, social connections, purpose in life, environmental harmony, and the ability to cope with stress.

What is emotional wellness?

Emotional wellness refers to the ability to understand, manage, and express emotions effectively, fostering mental balance and resilience in the face of life's challenges.

Are there any prerequisites to attend this course?

There are no formal prerequisites to attend this course.

Who should attend this course?

This course is ideal for anyone seeking to enhance their psychological skills for personal development and professionals in fields like psychology, coaching, counseling, and sports training.

Who can benefit from taking Psychological Skills Courses?

Individuals from diverse backgrounds, including students, professionals, and those interested in personal growth, can benefit from Psychological Skills Courses by gaining practical tools for improving mental well-being.

What specific Psychological Skills are covered in the Psychological Skills Courses?

The Psychological Skills Courses covers a range of psychological skills, including stress management, goal setting, self-awareness, resilience, and strategies for enhancing overall mental fitness.

What will I learn during the Psychological Training for Human Wellness Training Course?

Delegates will learn practical techniques to cultivate psychological skills, manage stress, enhance focus, build resilience, and improve overall mental wellness.

How long does the Psychological Skills Course typically last?

The duration of this Psychological Skills Certification Course is 1 day.

Can the skills learned on the course be sustained and integrated into daily life?

The skills acquired during the Psychological Skills Certification Course are designed for sustainability and integration into daily life, empowering participants to apply them effectively beyond the learning period.

Will participants receive a certification upon completing the course?

Upon completion of the Psychological Skills Certification Course, participants often receive a certification, validating their understanding and application of psychological skills for human wellness.

Why choose The Knowledge Academy in Des Moines over others?

The Knowledge Academy stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking Psychological Skills Certification Course.

What is the cost/training fees for Psychological Skills Training for Human Wellness Training in Des Moines?

The training fees for Psychological Skills Training for Human Wellness Trainingin Des Moines starts from $1295

Which is the best training institute/provider of Psychological Skills Training for Human Wellness Training in Des Moines?

The Knowledge Academy is the Leading global training provider for Psychological Skills Training for Human Wellness Training.

What are the best Mental Health courses in Des Moines?

Please see our Mental Health courses available in Des Moines

Why choose us

Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

Many delivery methods

Flexible delivery methods are available depending on your learning style.

High quality resources

Resources are included for a comprehensive learning experience.

"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

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