Course information

Psychological Skills Training Course Outline

Module 1: Human Wellness

  • Concept of Human Wellness
  • Meaning of Wellness
  • Factors of Human Wellness
  • Human Wellness and Self-esteem
  • Mindfulness in Human Wellness
  • Emotional Wellness

Module 2: Managing Psychic Energy

  • Concept of Psychic Energy
  • Psychic Energy and Arousal
  • Concept of Psychological Capital
  • Managing the Psychic Energy
  • Changes Due to Increased Psychic Energy
  • Psychic Energy and Psychological Stress
  • Relationship between Skill and Challenge
  • Psychic Energy: Performance Relationship
  • Flow: An Optimum Psychic Energy
  • Optimal Psychic Energy Zone
  • Psychological Skills Training (PST) Approach to Manage Psychic Energy
  • Need and Importance of Psychic Energy

Module 3: Mental Imagery

  • Concept of Imagery
  • Need and Importance of Imagery
  • Types of Imagery
  • Objectives of the Imagery Skill
  • Applied Issues for Imagery Skill
  • Imagery as a Tool
  • PST through Imagery
  • Fundamentals of Imagery Training
  • Preparing to Practice
  • Developing an Imagery Training Programs
  • Imagery Training Programs(ITP)
  • Uses of Imagery

Module 4: Motivation for Performance Enhancement

  • Nature of Motivation
  • Characteristics of Motivation
  • Motives
  • Characteristics of Motivated Behavior
  • Functions of Motivated Behavior
  • Different Concepts of Motivation
  • Types of Motives
  • Intrinsic and Extrinsic Motivation
  • Need Hierarchy Model of Motivation
  • Existence, Relatedness, and Growth (ERG) Theory of Motivation

Module 5: Goal Setting

  • Defining Goals
  • Types of Goals
  • Need for Goal Setting
  • Goal Setting and Performance
  • Designing a Goal-setting Programs
  • Common Problems in Setting Goals
  • Principles of Goal setting
  • Styles of Goal Setting
  • Uses of Goal Setting
  • Guidelines for Goal Setting

Show moredowndown

Who should attend this Psychological Skills Training Course?

This Psychological Skills Training Course in Virginia Beach for Human Wellness Course is designed to provide individuals with the tools and techniques to enhance their psychological well-being, resilience, and overall quality of life. This course is particularly beneficial for professionals such as:

  • Wellness Enthusiasts
  • Coaches
  • Trainers
  • Support Workers
  • Social and Mental Health Workers
  • Teachers
  • Professionals with Demanding Work Environments

Prerequisites of the Psychological Skills Training Course

There are no formal prerequisites for the Psychological Skills Training for Human Wellness Course.

Psychological Skills Training Course Overview

The Psychological Skills Course in Virginia Beach is a vital offering in the realm of Mental Health. In an era where Mental Health concerns are on the rise, understanding and mastering Psychological Skills are becoming increasingly relevant. This course will equip delegates with the knowledge and tools necessary to promote mental well-being effectively.

Proficiency in Psychological Skills is crucial for professionals in Virginia Beach across various fields, including healthcare practitioners, educators, counsellors, and even HR personnel. Anyone committed to enhancing their understanding of Mental Health and well-being should aim at mastering these skills. The course addresses the pressing need for Mental Health Training online across diverse professions.

This intensive 1-day training in Virginia Beach is designed to empower delegates with practical techniques and insights to enhance their ability to support mental health. Delegates will learn valuable strategies for stress management, emotional regulation, effective communication, and resilience-building. By the end of the course, delegates will be better prepared to contribute positively to the mental well-being of individuals and communities.

Course Objectives

  • To learn practical techniques for stress management and emotional regulation
  • To enhance communication skills for effective support and intervention
  • To foster resilience and coping strategies for oneself and others
  • To acquire tools to create a mentally healthy and supportive environment
  • To explore case studies and real-life scenarios to apply learned skills
  • To understand the ethical considerations in Mental Health Certifications
  • To receive a certificate of completion in Mental Health Certifications online course

After completing this course in Virginia Beach, delegates will be equipped with the knowledge and skills needed to make a significant impact on mental health and wellness in their respective fields. They will join a growing community of professionals dedicated to promoting mental well-being and will have the confidence to navigate the complex terrain of Mental Health Training online effectively.

Show moredowndown

What’s included in this Psychological Skills Training Course?

  • World-Class Training Sessions from Experienced Instructors 
  • Psychological Skills Certificate
  • Digital Delegate Pack   

Why choose us

Our Virginia Beach venue

Includes..

Free Wi-Fi

To make sure you’re always connected we offer completely free and easy to access wi-fi.

Air conditioned

To keep you comfortable during your course we offer a fully air conditioned environment.

Full IT support

IT support is on hand to sort out any unforseen issues that may arise.

Video equipment

This location has full video conferencing equipment.

Virginia Beach has a population of around 450,000 inhabitants. The city is located within the state of Virginia, its boarders the south-eastern side of the Atlantic Ocean. Virginia Beach Is the largest city by size and the most populated in the state. It has been ranked at the 39th most populated city in the United States. The city has around 200,000 employed residents and 9,000 unemployed. 67% of the cities ethnicity is white or Caucasian.The over 25 population of the Virginia Beach has around 90% having high school diploma or equivalent which is higher than the national average. The city is home to one of the state’s largest schooling systems, Virginia Beach City Public Schools. There are around 69,000 students that the public system educates, there are 58 elementary schools, 14 middle schools, 12 high schools.Virginia Beach is home to Landstown High School which has an enrolment of around 2,000 pupils. It is a public school offering engineering technology, information technology and entrepreneurship technology. Princess Anne High School is the oldest high school within the Virginia Beach public school system. The school has an enrolment of around 1,800 students.Regent University is one of the cities university with around 6,000 enrolled students, it is a private Christian research university and offers bachelors, masters and doctoral degrees. 

Show moredown

Address

Hampton Inn Norfolk
5793 Greenwich Rd.
Virginia Beach
VA
23462

T: +1 7204454674

Ways to take this course

Experience live, interactive learning from home with The Knowledge Academy's Online Instructor-led Psychological Skills Training For Human Wellness Training | Mental Health in Virginia Beach. Engage directly with expert instructors, mirroring the classroom schedule for a comprehensive learning journey. Enjoy the convenience of virtual learning without compromising on the quality of interaction.

Unlock your potential with The Knowledge Academy's Psychological Skills Training For Human Wellness Training | Mental Health in Virginia Beach, accessible anytime, anywhere on any device. Enjoy 90 days of online course access, extendable upon request, and benefit from the support of our expert trainers. Elevate your skills at your own pace with our Online Self-paced sessions.

Streamline large-scale training requirements with The Knowledge Academy's In-house/Onsite at your business premises. Experience expert-led classroom learning from the comfort of your workplace and engage professional development.

tailored_learning_experience

Tailored learning experience

Leverage benefits offered from a certification that fits your unique business or project needs

budget

Maximise your training budget

Cut unnecessary costs and focus your entire budget on what really matters, the training.

team_building

Team building opportunity

Our offers a unique chance for your team to bond and engage in discussions, enriching the learning experience beyond traditional classroom settings

monitor_progress

Monitor employees progress

The course know-how will help you track and evaluate your employees' progression and performance with relative ease

What our customers are saying

Psychological Skills Training For Human Wellness Training | Mental Health in Virginia Beach FAQs

Psychological Skills encompass a range of mental abilities and strategies that individuals develop to enhance their emotional well-being, cognitive functioning, and overall mental health.
Elite performers exhibit Psychological Skills such as resilience, focus, goal-setting, self-regulation, and visualization, which contribute to their exceptional performance in various domains.
Factors of human wellness include physical health, emotional well-being, social connections, purpose in life, environmental harmony, and the ability to cope with stress.
Emotional wellness refers to the ability to understand, manage, and express emotions effectively, fostering mental balance and resilience in the face of life's challenges.
There are no formal prerequisites to attend this course.
This course is ideal for anyone seeking to enhance their psychological skills for personal development and professionals in fields like psychology, coaching, counseling, and sports training.
Individuals from diverse backgrounds, including students, professionals, and those interested in personal growth, can benefit from Psychological Skills Courses by gaining practical tools for improving mental well-being.
The Psychological Skills Courses covers a range of psychological skills, including stress management, goal setting, self-awareness, resilience, and strategies for enhancing overall mental fitness.
Delegates will learn practical techniques to cultivate psychological skills, manage stress, enhance focus, build resilience, and improve overall mental wellness.
The duration of this Psychological Skills Certification Course is 1 day.
The skills acquired during the Psychological Skills Certification Course are designed for sustainability and integration into daily life, empowering participants to apply them effectively beyond the learning period.
Upon completion of the Psychological Skills Certification Course, participants often receive a certification, validating their understanding and application of psychological skills for human wellness.
The Knowledge Academy stands out as a prestigious training provider known for its extensive course offerings, expert instructors, adaptable learning formats, and industry recognition. It's a dependable option for those seeking Psychological Skills Certification Course.
The training fees for Psychological Skills Training for Human Wellness Trainingin Virginia Beach starts from $1295
The Knowledge Academy is the Leading global training provider for Psychological Skills Training for Human Wellness Training.
Please see our Mental Health courses available in Virginia Beach
Show more down

Why choose us

icon

Best price in the industry

You won't find better value in the marketplace. If you do find a lower price, we will beat it.

icon

Many delivery methods

Flexible delivery methods are available depending on your learning style.

icon

High quality resources

Resources are included for a comprehensive learning experience.

barclays Logo
deloitte Logo
Thames Water Logo

"Really good course and well organised. Trainer was great with a sense of humour - his experience allowed a free flowing course, structured to help you gain as much information & relevant experience whilst helping prepare you for the exam"

Joshua Davies, Thames Water

santander logo
bmw Logo
Google Logo

Looking for more information on Mental Health?

backBack to course information

Get a custom course package

We may not have any package deals available including this course. If you enquire or give us a call on +1 7204454674 and speak to our training experts, we should be able to help you with your requirements.

cross

BIGGEST
BLACK FRIDAY SALE!

red-starWHO WILL BE FUNDING THE COURSE?

close

close

Thank you for your enquiry!

One of our training experts will be in touch shortly to go over your training requirements.

close

close

Press esc to close

close close

Back to course information

Thank you for your enquiry!

One of our training experts will be in touch shortly to go overy your training requirements.

close close

Thank you for your enquiry!

One of our training experts will be in touch shortly to go over your training requirements.