Who should attend this Anger Management Training Course?
The Anger Management Training Course is designed for individuals who want to learn effective strategies for recognising, understanding, and managing their anger in a constructive way. This course will benefit the following professionals:
- Life Coaches
- Legal and Court-Mandated Participants
- Workplace Professionals
- Therapists
- Customer Service Representatives
- Managers
- Educators
Prerequisites of the Anger Management Training Course
There are no formal prerequisites for this Anger Management Training Course.
Anger Management Training Course Overview
Anger Management is an approach designed to help minimise stressful or anger-evoking situations such as emotional feelings and physiological arousal that accompanies anger. The aim of anger management is to improve self-control, recognise anger triggers, and learn to deal with them more effectively. It enables individuals to help reduce stress and allows them to focus on tasks better. Anger management therapy assists organisation that have been badly affected by their uncontrolled anger responses. Holding Anger Management skills and knowledge will help individuals, open new doors of job opportunities, and upgraded salaries.
In this 1-day Anger Management training course, delegates will gain a deep understanding of different aspects related to the physical effects of anger, reasons for dealing with arguments, and the nature of anger. During this training, they will learn how addiction impacts anger and suggestions for long-term anger management. Further, delegates will acquire in-depth knowledge of how to express anger and describes the benefits of regular exercise in mood management. Our highly skilled and expert trainer will conduct this training who has years of experience in teaching Anger Management course.
Delegates will also become familiar with the following topics:
- Dealing with arguments
- How does addiction impact anger?
- Grieving process
- Anger issues management
- Anger issues types
At the end of this training, delegates will be able to develop an action plan to resolve the anger and trigger incident. They will also be able to explore the benefits of handling anger and work therapeutically with complicated grief.